The Mom Check Up

A Wellness Check Up for your Motherhood Journey

Did you know that your postpartum time sets the stage for your experience of motherhood? That is why having support as soon as possible can set you up to enjoy motherhood and feel good while doing it. 

We address the hormonal changes in postpartum and their impact on you and your mood, normalize these emotional changes, and we discuss your specific risk factors that are impacting your experience of motherhood. We work together to find simple solutions to combat the difficulties you are facing and make a plan that you can carry out after your check up.  

How do we accomplish this? 

We offer Virtual and In-Person support and tailor our solutions by supporting your WHOLE person. 

Virtual Mom Check Up: $35.00/hour

How are you REALLY doing? This hour is all about what you need most! Get answers to your questions on newborn care, recovery from childbirth, breastfeeding, and anything in your motherhood journey. We talk simple strategies you can implement to feel your best and be your best self! 

In Person Check Up: $125.00/ 2hours

Practical hands on support for what you need most (ex: holding baby so you can nap, shower or eat, caring for other children, housework, errands & more). While we offer hands on support, we answer all your questions and give you strategies to feel your best and be your best self! 

We strive to ensure you are feeling your best so you can take care of your new baby and/or your little ones! We offer postpartum depression and anxiety screenings, connection to additional resources (chiro, pelvic pt, therapists, nutrionists, and more), and can communicate with your healthcare team if you desire, for continuity of care. 

Check Ups can be a combination of Virtual and In-Person. Check Ups can be utilized in 2 hour increments during pregnancy and in 4 hour increments postpartum. You can schedule check ups however you'd like during your pregnancy and postpartum time but we do recommend at least one check up during pregnancy, one within the first few days post birth,  around the 6-8 week postpartum time. The later check up allows us to assess how you are adjusting post-birth, screen for mood challenges and connect you to resources for preventative purposes. We want to make sure we prevent issues before they start!

Having support during our postpartum and motherhood journeys can make all the difference in our overall well-being. 

Let's get you a Check Up today to make sure you are doing well in postpartum and motherhood!